Steph is an experienced, mature, insightful and dedicated yoga teacher and educator, who is enthusiastic and passionate about enabling others to be their best selves and to experience life through a positive lens.

She is immersed in sharing her knowledge and wisdom about health and wellness through the practice of mindfulness, yoga and meditation.

Her warm, accepting and gentle approach evokes an atmosphere of safety, enabling students to trust in the process and experience positive change.

The effects of her classes are long lasting and the benefits evident.

Anne Barrett (Psychotherapist)