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Home
Schedule
Classes
WORKSHOPS AND RETREATS
Workshops
WORKSHOPS & EVENTS
CORPORATE WELLNESS
Mindfulness and Meditation
Movement and Breathing
BLOG
CONTACT
ABOUT
MEDIA
GET IN TOUCH
READING AND REFERENCES
SJ
Yoga and Meditation are fast becoming the competitive edge in business
steph johnson
October 1, 2019
Breathing Exercises to Reduce Stress
steph johnson
September 13, 2019
Are you getting enough sleep?
steph johnson
July 16, 2019
The importance of Gratitude and Intention
steph johnson
July 9, 2019