SJco.
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Stephanie Johnson Co. (SJCo.) reduces workplace burn-out and improves organisational culture through mindfulness-based techniques. The employee training programs are strategically designed to empower employees to increase productivity, engagement and reduce employee turnover.

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Steph lives and breathes her work. Her eight week program combines science and data, personal experience and techniques from a range of traditions to become more mindful at work and beyond.
— Chris Bates, Managing Director, KBE Legal Hub
Working with Steph is a dream. Steph is someone who thinks outside the box, is ambitious and professional but never at the expense of life and health. She radiates positive energy.
— Bourby Webster, Perth Symphony Orchestra

Past Clients

 

About Steph

In 2016, whilst acting as the Managing Partner for an International Wellness hotel chain, Stephanie experienced burn-out which resulted in a two year episode of depression and anxiety that saw her out of pocket and out-of-work. She emerged from this crisis with a different view about how we can build our resilience & mood to thrive through stress. She is motivated by helping individuals adapt better to uncertainty and ambiguity by adopting daily rituals and tools that increase our general wellbeing and performance.

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Steph is the previous Managing Partner of an International Wellness Hotel chain and a 500hr ISHTA Yoga and meditation teacher, specialising in Yoga Psychology and Yoga for PTSD.

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Lets Connect

In the Press


 

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