Stephanie Johnson provides approachable and accessible life-long tools in Yoga and meditation that reduce stress and improve personal wellbeing.
Stephanie was introduced to Yoga and mediation at the age of 16, by her Mum. She has been practicing for 16 years with Tamara Graham, teaching for 5 and swears by the implementation of these ancient teachings to lead a happy and fulfilling life.
Stephanie is motivated to empower individuals with tools that enable them to adapt better to uncertainty and ambiguity.
Steph is the previous Managing Partner of an International Wellness Hotel chain and a 500hr ISHTA Yoga and meditation teacher, specialising in Yoga Psychology and Yoga for PTSD.